Lifeforce & Lifestyle: Practical Teachings of Atharvaveda and Ayurveda

Mindful Living Workbook of Self Enquiry Life Fellowship offering practical guidance with an introduction to methods for living a high-energy lifestyle conducive to mindful living and harmonious with the natural principles of life.

Author/Client: Concept, writings, and compositions by His Holiness Swami Vidyadhishananda

Contributor: Jennifer Ayres, co-author of Questionnaire on Ayurvedic Dosha Constitution and food guidelines for Ayurvedic Constitution

Publisher: Self Enquiry Life Fellowship

Details: 8-1/2 x 11”, spiral-bound. Includes numerous tables, charts, diagrams, and recipes.

Additional Products: Packaging for selected spiritual discourses and photography of spiritual events

Sample Pages from the Lifeforce & Lifestyle Workbook